Keeping your ultimate fitness goals in mind, we at BFIT4LIFE strongly believe Yoga has a place in a well-rounded workout program. Whether you’re a professional or amateur athlete, runner, dancer, cyclist, body builder or fitness enthusiast, Yoga can boost your energy level, ease stress, increase flexibility, and balance your chakras (life, health and well-being). BFIT4LIFE’s certified Yoga instructors expertly modify poses for first-timers and seasoned Yogis and Yoginis alike. Our creative and unique Yoga classes, inclusive of our biometrics-designed Yoga program will lead you through a series of standard poses and breathing exercises to leave you feeling relaxed, restored, and refreshed. We invite you to experience the many benefits, for your mind, body and outlook on life!