Bored with your daily workout? Then we invite you to switch it up with a fun, high-energy dance-style workout class! Shake, shimmy and salsa to the rhythms of Latin, international, and pop music. Our trained, certified instructors combine low and high intensity, easy-to-follow dance moves to create a super-charged workout that feels just like a dance party. The BFIT4LIFE ZUMBA classes are a fun and effective group fitness class in which to burn calories, and tone and sculpt your muscles. We encourage enthusiasts of all ages and skill levels to come show off your [dance] moves.