BARRE
There is no need to be classically trained to achieve the elegant and powerful body of a ballet dancer! Tone your legs & glutes while building core muscle strength in our 30-60 minute, low impact Barre workout classes that combine cardio and high-rep exercises designed to isolate and strengthen targeted muscles. As the burn begins to shape your body, our instructor-led Barre workouts also help improve balance and increase endurance. Work toward achieving your fitness and physique goals by incorporating BFIT4LIFE’s Barre classes into your exercise, exertainment program.